Hi, my name’s Kristen!

My career journey began in Human Resources, where I spent over a decade supporting individuals and organizations through change. I held roles across recruitment, HR management, and labor & employee relations, partnering closely with employees, unions and leaders in retail, hospitality, and education.

What I enjoyed most about my work in HR was connecting and helping people. Supporting them through growth, change, uncertainty, and pivotal career moments. I listened to their concerns, helped navigate complex conversations, and saw firsthand how deeply work impacts confidence, identity, and overall well-being.

That desire to support people is the common thread that connects my HR background to the work I do today as a career coach.

As a career coach, I help clients navigate career breaks and career transitions, helping them reframe their experiences, uncover transferable skills, and move forward with clarity and confidence.

My approach to coaching is grounded in empathy and focused on helping people align their careers with what matters most to them. If you’re navigating a career transition, returning after a career break, or simply thinking about what’s next for your career, I’d love to connect and support you along the way.

Clients often turn to me for support with:

↳ Career breaks
↳ Resume & LinkedIn profile reviews
↳ Job search strategy
↳ Career storytelling
↳ Navigating workforce reentry

I’ve had the privilege of seeing clients move from feeling stuck and overwhelmed to landing roles that truly excite them.

↳ If you’re thinking about what’s next, or ready to return after a career break, I’d love to hear your story and explore how I can support you! 🫶